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Description:
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Beginner Tip 3 - Troubleshooting Swim Technique and Swim Training. On this week's episode: - Troubleshooting breathing
- Troubleshooting sinking legs
- Troubleshooting the catch
- Get a swim coach
- Don't just swim lengths
- Focus and presence
- Fitness and technique training
LINKS AND RESOURCES: RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat. |