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Home > That Triathlon Show > Active or passive recovery between intervals | TTS Thursday #13
Podcast: That Triathlon Show
Episode:

Active or passive recovery between intervals | TTS Thursday #13
Category: Sports & Recreation
Duration: 00:35:26
Publish Date: 2021-05-27 05:18:02
Description: Active or passive recovery between intervals | TTS Thursday #13
  • The physiological (and other) factors impacted by the choice between active or passive recoveries
  • Why and when should you use passive recoveries?
  • Why and when should you use active recoveries?
  • General recommendations
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