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Home > That Triathlon Show > Masters Athletes | TTS Thursday #9


	Podcast:		That Triathlon Show
	Episode:		Masters Athletes \| TTS Thursday #9
	Category:		Sports & Recreation
	Duration:		00:38:35
	Publish Date:		2021-04-29 04:00:00
	Description:		Masters Athletes \| TTS Thursday #9 Age and endurance performance The main reasons for age-related decline in endurance performance What can you do to counteract this performance decline? Other considerations for masters athletes, and potential differences compared to younger athletes LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive The top-5 challenges for masters athletes and how to overcome them – Bo Falck Hansen, PhD \| EP#176 Mastering Triathlon as a Masters Athlete with Karen Smyers \| EP#102 Runner Gene Dykes Is Playing the Long Game - article by Alex Hutchinson What We Can Learn from Studying Older Marathoners - article by Alex Hutchinson NEW ADVANCED training plans (Olympic, Half and Full Distance). Get 60% off during the launch period (until 30 April 2021) using the code "ADVANCED" at checkout. SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free. ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order. RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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