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Home > That Triathlon Show > Periodisation | TTS Thursday #1


	Podcast:		That Triathlon Show
	Episode:		Periodisation \| TTS Thursday #1
	Category:		Sports & Recreation
	Duration:		00:43:31
	Publish Date:		2021-03-04 04:00:00
	Description:		Periodisation \| TTS Thursday #1 What is training periodisation? Periodisation terminology and frameworks Does periodisation really matter? Mikael's framework for "periodisation" LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive Periodisation Theory: Confronting an Inconvenient Truth with John Kiely \| EP#148 Tapering, periodisation and recovery with Iñigo Mujika, PhD \| EP#256 Training structure, periodisation and the science of winning with Jan Olbrecht, PhD \| EP#198 Triathlon periodisation with Chris Myers \| EP#112 Training and periodisation for cyclists with Adam Pulford \| EP#211 SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free. ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order. RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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