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Home > That Triathlon Show > Q&A #23 - Maintaining race fitness for an entire race season and the mental battle of FTP-tests
Podcast: That Triathlon Show
Episode:

Q&A #23 - Maintaining race fitness for an entire race season and the mental battle of FTP-tests
Category: Sports & Recreation
Duration: 00:36:27
Publish Date: 2019-02-27 22:00:00
Description: Q&A #23 - Maintaining race fitness for an entire race season and the mental battle of FTP-tests  
  • How do you keep a high race fitness for an entire season with multiple sprint and Olympic distance triathlons spread out over a period of time? 
  • Should you train differently for the sprint races compared to the Olympic distance races? 
  • What's the right mindset to have in FTP-tests (or other benchmarking tests) to get the most out of yourself and avoid performance anxiety?
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