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Home > That Triathlon Show > Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?   
Podcast: That Triathlon Show
Episode:

Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?   

Category: Sports & Recreation
Duration: 00:25:45
Publish Date: 2020-05-06 23:00:00
Description: Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?   
  • If you have access to a small backyard pool and a tether, how much is a reasonable amount to train in it? 
  • What is the reason for smelling ammonia after long workouts and what to do about it. 
  • Can you increase maximum heart rate with training?
  • Possible reasons for seeing a very low maximum heart rate.
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