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Home > Tennis Psychology Podcast > How to Prepare Mentally for a Match and Playing an Annoying Opponent
Podcast: Tennis Psychology Podcast
Episode:

How to Prepare Mentally for a Match and Playing an Annoying Opponent

Category: Sports & Recreation
Duration: 00:14:31
Publish Date: 2010-07-07 06:30:00
Description:

Welcome to session number fifty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn interviews Ian Westermann of www.essentialtennis.com about how players should mentally prepare for tournaments. Young tennis players know how to get ready physically before a match, but most players don't take enough time to get mentally prepared before a match.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

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