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	Podcast:		Tech Tent
	Episode:		Using Tech to Your Advantage
	Category:		Technology
	Duration:		00:23:08
	Publish Date:		2019-02-08 09:40:00
	Description:		Computer scientist Cal Newport tells us how to practise "Digital Minimalism" - making technology work for you and not the other way around. Plus we chat to Michael Acton Smith, whose meditation app Calm has just become a "unicorn" - a company with a billion dollar valuation. And we discuss Instagram's vow to pull graphic images of self-harm from its platform after the father of a British teenager, who took her own life, said the site had "helped kill" his daughter. (Photo: Stock photo of a woman meditating in the office during a break, Credit: iStock/ Getty Images)
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