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	Podcast:		Tech Bites
	Episode:		Episode 91: Unplug for a Spring Re-Set and Digital Detox
	Category:		Arts
	Duration:		00:47:57
	Publish Date:		2017-03-23 15:52:00
	Description:		Spring cleaning isn't just for your closet, it's for your tech life and your personal headspace. Every year, we feature a spring detox, digital disconnect and mental refresh episode with Paul Kemawikasit Alexander, the NYC based acupuncturist and energy alchemist. The PK Alexander Method and The Way of Inspiration is a unique 10-part series that incorporates breathing and moment exercises to cultivate and connect the mind, body, and spirit.
	Total Play:		0