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	Podcast:		Tech Bites
	Episode:		Episode 163: Detox from your tech (and everything else) with Jacqueline Raposo author of The Me Without
	Category:		Arts
	Duration:		00:49:33
	Publish Date:		2019-01-17 16:34:00
	Description:		Could you give up social media for 40 days? When Jacqueline Raposo did, she inadvertently set off a year of progressively shedding her most constant habits, social media, alcohol consumption, negative thought, packaging waste, and more. Raposo’s (@wordsfoodart) recently published book “The Me, Without: A Year Exploring Habit, Healing, and Happiness" follows her path as she removes things from her life, redefines her habit and reframes want versus need. This episode of Tech Bites (@techbiteshrn) is made possible by the generous support of Korin Japanese Trading (@korinknives) in New York City. Tech Bites is powered by Simplecase
	Total Play:		0