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Home > Teach 4 the Heart > QT: An Amazingly Simple Way to Quiet Your Mind to Sleep
Podcast: Teach 4 the Heart
Episode:

QT: An Amazingly Simple Way to Quiet Your Mind to Sleep
Category: Education
Duration: 00:04:31
Publish Date: 2020-06-04 04:00:00
Description:

Do you lie down to sleep only to find your mind racing with a million thoughts, concerns, and questions? Listen to and discover a beautifully simple way to quiet your mind each evening, resulting in more sleep and less anxiety. Compline: Evening Liturgies for Anxious Souls: Apple Podcasts: https://podcasts.apple.com/us/podcast/compline-evening-liturgies-for-anxious-souls/id1509076756 Spotify: https://open.spotify.com/show/1dJphTNj9KJBlhX9Yf48GD Join one of our free summer book clubs at www.teach4theheart.com/bookclub
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