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	Podcast:		Tara Brach
	Episode:		Meditation: Listening to our Heart (22:52 min)
	Category:		Music
	Duration:		00:22:52
	Publish Date:		2026-04-01 18:30:00
	Description:		True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
	Total Play:		0

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