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Home > Tara Brach > Meditation: Awakening Our Energy Body (22:19 min)
Podcast: Tara Brach
Episode:

Meditation: Awakening Our Energy Body (22:19 min)
Category: Music
Duration: 00:22:19
Publish Date: 2025-10-01 18:30:00
Description:

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness. 
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