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Home > Tara Brach > Meditation: From Head to Full Being
Podcast: Tara Brach
Episode:

Meditation: From Head to Full Being
Category: Music
Duration: 00:18:55
Publish Date: 2025-07-03 01:21:00
Description: When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being. 
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