Search

Home > Tara Brach > Meditation: Breathing into Presence (19:46 min)
Podcast: Tara Brach
Episode:

Meditation: Breathing into Presence (19:46 min)
Category: Music
Duration: 00:19:46
Publish Date: 2025-06-12 02:02:00
Description:

The breath can be our gateway into the boundless awareness that holds all life. This meditation begins with a breath that calms our nervous system, and then invites a relaxed presence with the breath and sensation that open us to the “universe breathing.” Resting in awareness, we realize the wakefulness, peace and vitality of pure presence.
Total Play: 0

Users also like

1K+ Episodes
BBC Persian .. 1K+     400+
200+ Episodes
2 Dope Queen .. 1K+     60+
2K+ Episodes
Café Brasil .. 12K+     700+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Sleep With M .. 2K+     300+