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Home > Tara Brach > Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Podcast: Tara Brach
Episode:

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Category: Music
Duration: 00:53:54
Publish Date: 2025-05-22 02:00:00
Description:

This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we’ll explore pathways to awaken from this trance and open to the light, awareness, and wholeness of who we truly are.
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