Search

Home > Tara Brach > Meditation: Awareness is Our Home (21:40 min.)
Podcast: Tara Brach
Episode:

Meditation: Awareness is Our Home (21:40 min.)
Category: Music
Duration: 00:21:40
Publish Date: 2025-04-17 00:32:00
Description:

This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
Total Play: 0

Users also like

1K+ Episodes
BBC Persian .. 1K+     400+
200+ Episodes
2 Dope Queen .. 1K+     60+
2K+ Episodes
Café Brasil .. 12K+     700+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Sleep With M .. 2K+     300+