Search

Home > Tara Brach > Meditation: Relaxing with Life (21:38 min.)
Podcast: Tara Brach
Episode:

Meditation: Relaxing with Life (21:38 min.)
Category: Music
Duration: 00:21:38
Publish Date: 2025-03-27 00:34:00
Description:

This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
Total Play: 0

Users also like

1K+ Episodes
BBC Persian .. 1K+     400+
200+ Episodes
2 Dope Queen .. 1K+     60+
2K+ Episodes
Café Brasil .. 12K+     700+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Sleep With M .. 2K+     300+