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Home > Tara Brach > Joy – Part 3 of Present Heart: The Universal Expressions of Love
Podcast: Tara Brach
Episode:

Joy – Part 3 of Present Heart: The Universal Expressions of Love
Category: Music
Duration: 00:52:39
Publish Date: 2025-02-27 19:53:00
Description:

Joy blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
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