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Home > Tara Brach > Meditation: Entrusting Yourself to the Waves
Podcast: Tara Brach
Episode:

Meditation: Entrusting Yourself to the Waves
Category: Music
Duration: 00:26:00
Publish Date: 2024-08-22 00:22:00
Description:

By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
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