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Home > Tara Brach > Meditation: Embodied Awareness
Podcast: Tara Brach
Episode:

Meditation: Embodied Awareness
Category: Music
Duration: 00:17:23
Publish Date: 2024-07-25 00:00:00
Description:

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.
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