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Home > Tara Brach > Meditation: Body and Spirit
Podcast: Tara Brach
Episode:

Meditation: Body and Spirit
Category: Music
Duration: 00:19:38
Publish Date: 2024-06-06 00:00:00
Description:

As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem, "the spirit likes to dress up," from Mary Oliver.
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