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	Podcast:		Tara Brach
	Episode:		Meditation: Relaxing with Life
	Category:		Music
	Duration:		00:23:01
	Publish Date:		2023-10-19 00:30:00
	Description:		Meditation: Relaxing with Life - This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
	Total Play:		0

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