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Home > Tara Brach > Meditation: Relaxing Back into the Mystery
Podcast: Tara Brach
Episode:

Meditation: Relaxing Back into the Mystery
Category: Music
Duration: 00:18:11
Publish Date: 2023-08-09 23:20:32
Description:

Meditation: Relaxing Back into the Mystery - All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beautiful poem from poet Danna Faulds.
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