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Home > Tara Brach > Meditation: Meeting Life with a Kind Presence
Podcast: Tara Brach
Episode:

Meditation: Meeting Life with a Kind Presence
Category: Music
Duration: 00:21:05
Publish Date: 2023-06-22 00:45:00
Description:

Meditation: Meeting Life with a Kind Presence - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in open awareness, responding to whatever arises with gentle attention.
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