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Home > Tara Brach > 2015-04-15 - True Happiness - Realizing Well Being
Podcast: Tara Brach
Episode:

2015-04-15 - True Happiness - Realizing Well Being
Category: Music
Duration: 00:54:05
Publish Date: 2015-04-16 20:48:36
Description:

2015-04-15 - True Happiness - Realizing Well Being - Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com. With thanks and love, Tara
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