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Home > Tara Brach > Meditation: Relaxing Open (2016-01-06)
Podcast: Tara Brach
Episode:

Meditation: Relaxing Open (2016-01-06)
Category: Music
Duration: 00:17:54
Publish Date: 2016-01-07 15:44:58
Description:

Meditation: Relaxing Open (2016-01-06)

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

- Tilopa
Total Play: 0

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