Search

Home > Tara Brach > Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
Podcast: Tara Brach
Episode:

Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
Category: Music
Duration: 00:52:39
Publish Date: 2016-04-02 13:58:30
Description:

Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30) - The experiences we most value - feeling creative, loving, vital - require being awake in our bodies. Yet when faced with physical pain, our conditioning is to pull away from our bodies, and get lost in thoughts. This talk offers guidance in working mindfully with different levels of pain, as we cultivate our capacity to live from an embodied presence and open heart.

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara
Total Play: 0

Users also like

1K+ Episodes
BBC Persian .. 1K+     400+
200+ Episodes
2 Dope Queen .. 1K+     60+
2K+ Episodes
Café Brasil .. 12K+     700+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Sleep With M .. 2K+     300+