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Home > Tara Brach > Meditation: Awakening Our Full Aliveness (2016-08-10)
Podcast: Tara Brach
Episode:

Meditation: Awakening Our Full Aliveness (2016-08-10)
Category: Music
Duration: 00:20:58
Publish Date: 2016-08-11 15:48:28
Description:

Meditation: Awakening Our Full Aliveness (2016-08-10) - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence.

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With gratitude and love, Tara

 
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