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Home > Tara Brach > Meditation: A Listening Presence with Smile Body Scan (2016-11-10)
Podcast: Tara Brach
Episode:

Meditation: A Listening Presence with Smile Body Scan (2016-11-10)
Category: Music
Duration: 00:27:10
Publish Date: 2016-12-29 13:14:25
Description:

Meditation: A Listening Presence with Smile Body Scan (2016-11-10) - Listening to sounds is a powerful way to quiet the thinking mind and connect with the natural openness of awareness. This meditation emphasizes the anchor of listening, and guides us to relax through our bodies, filling them with the image of a smile. In this receptivity we find a homecoming to full presence and peace.
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