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Home > Tara Brach > Meditation - Sitting Like a Mountain (2017-02-15)
Podcast: Tara Brach
Episode:

Meditation - Sitting Like a Mountain (2017-02-15)
Category: Music
Duration: 00:25:29
Publish Date: 2017-02-16 14:33:17
Description:

Meditation - Sitting Like a Mountain (2017-02-15) - Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence. Meditation closes with a metta prayer.

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With gratitude and love, Tara

 
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