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Home > Tara Brach > Meditation: Know That You're Here, Right Here (2017-04-29)
Podcast: Tara Brach
Episode:

Meditation: Know That You're Here, Right Here (2017-04-29)
Category: Music
Duration: 00:10:00
Publish Date: 2017-05-03 13:50:06
Description:

Meditation: Know That You're Here, Right Here (2017-04-29) - Given the first morning of the 2017 IMCW Spring Retreat, this meditation guides you through a body scan, opens to sounds, then expands to the body as a field of sensation. With no closing bells, it can serve as a way to start a longer meditation sit, or to start your journey for the day.
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