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Home > Tara Brach > Meditation: The Breath - Portal to Presence (2017-05-31)
Podcast: Tara Brach
Episode:

Meditation: The Breath - Portal to Presence (2017-05-31)
Category: Music
Duration: 00:18:51
Publish Date: 2017-06-01 15:36:51
Description:

Meditation: The Breath - Portal to Presence - We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.

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