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Home > Tara Brach > Meditation: Basic Body Scan (2017-12-28)
Podcast: Tara Brach
Episode:

Meditation: Basic Body Scan (2017-12-28)
Category: Music
Duration: 00:20:01
Publish Date: 2017-12-28 16:31:48
Description:

Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
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