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Home > Talk Ultra > Talk Training - Episode 1 the 40/30/40 diet
Podcast: Talk Ultra
Episode:

Talk Training - Episode 1 the 40/30/40 diet
Category: Sports & Recreation
Duration: 00:25:20
Publish Date: 2012-04-20 02:16:49
Description:

In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.

Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
Total Play: 0