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Home > Talk Ultra > Episode 107 - Lizzy Hawker, Ryan Sandes
Podcast: Talk Ultra
Episode:

Episode 107 - Lizzy Hawker, Ryan Sandes
Category: Sports & Recreation
Duration: 03:43:31
Publish Date: 2016-03-17 17:59:55
Description: We speak with Lizzy Hawker about her amazing 200km Kathmandu Valley FKT, Ryan Sandes talks about his 2015 season and his new book, Trail Blazer. Gavin Sandford tells us about his amazing double Marathon des Sables challenge. Niandi catches up with a past participants of the Big Red Run in Australia who will return in 2016 and Speedgoat is back from the AT.  
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