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Home > Talk Healthy Today > Stretching is VITAL for OPTIMAL HEALTH!
Podcast: Talk Healthy Today
Episode:

Stretching is VITAL for OPTIMAL HEALTH!
Category: Health
Duration: 00:26:20
Publish Date: 2020-10-20 04:00:00
Description:

Lisa is joined by Hollis Lance Liebman, "Trainer to the Stars," Hollis Lance Liebman's book, 1,500 Stretches: The Complete Guide to Flexibility and Movement, has the complete collection of stretches organized by body part: back, calf, hamstrings, chest, and many more.



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