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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		Conquer Overwhelm and Build Structure with these 6 Great Apps!
	Category:		Health
	Duration:		00:33:07
	Publish Date:		2015-10-27 10:35:00
	Description:		It’s a digital episode! This month we’re continuing our conversation on providing structure and defeating overwhelm using process and tech tools. From coming to terms with the time you have available to work, to understanding the scope of work you have to do, and finally using mind mapping and shared lists to keep your work in line, we have recommendations for tools and tech that can help. This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it! Links & Notes About Mind Mapping — Wikipedia Curt Siffert — Decision Modeling with Flying Logic Flying Logic M8! Mind Map MindNode FreePlane Any.Do Wunderlist Buddhify (iOS/Android) The Ultimate Guide to Time Management: Add Structure to your Day
	Total Play:		0