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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		What are your time boundaries?
	Category:		Health
	Duration:		00:22:52
	Publish Date:		2017-05-09 08:00:00
	Description:		Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Today, we’re talking all about boundaries. These are boundaries around your time, and the things you’re probably doing (and probably doing them unintentionally) that end up being destructive to your time and your ability to thrive long-term. To get around them, you have to come to a better understanding the controls that you have available, and the actions you can take RIGHT NOW to change your relationship with time and the work you have before you!
	Total Play:		0