Search

Home > Taking Control: The ADHD Podcast > What Your Body’s Telling You About ADHD with Jules Galloway


	Podcast:		Taking Control: The ADHD Podcast
	Episode:		What Your Body’s Telling You About ADHD with Jules Galloway
	Category:		Health
	Duration:		00:54:31
	Publish Date:		2025-05-22 10:00:00
	Description:		When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the tangled web between ADHD, adrenal fatigue, autoimmune conditions, and the gut-brain connection. Drawing from her own experiences with late-diagnosed ADHD and years of working with neurodivergent clients, Jules explains how chronic stress and inflammation can alter the architecture of the brain, and how burnout isn’t just a buzzword — it’s often a physiological crisis. From cortisol testing and histamine intolerance to why so many ADHDers feel like they’re constantly “wired but tired,” this episode brings clarity and compassion to a deeply misunderstood intersection of mental and physical health. Jules also shares practical, empowering strategies for healing — from stabilizing blood sugar with protein-rich meals to reducing inflammation through gut health and sustainable lifestyle changes. It’s a conversation full of insight, empathy, and real-world tools for anyone struggling to understand the full-body impact of living with ADHD. Links & Notes Jules Galloway’s website: julesgalloway.com Get 1 month FREE access to ADHD Naturally (no credit card required): julesgalloway.com/adhd-naturally-freebie Follow Jules on social: @julesgallowayhealth Join the Taking Control ADHD community on Discord: takecontroladhd.com/discord Support the Show on Patreon Dig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:56) - Learn More! Support the show! Join the Community! (02:56) - Introducing Jules Galloway (08:07) - ADHD and Chronic Stress (10:57) - Inflammation (14:49) - Burnout (33:53) - Histamine (41:29) - Sustainable Wellness wtih ADHD and Chronic Disease (52:15) - Learn more and get a gift! --- Join the Declutter Challenge! The Spring 2025 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter. Support this podcast on Patreon
	Total Play:		0