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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		121: Planning Prevents Procrastination
	Category:		Health
	Duration:		00:15:57
	Publish Date:		2013-07-22 15:00:00
	Description:		Big projects are tough to start. Whether you're mired in shopping for organizing products or easily distracted in new, more pleasant directions, you're not alone if you suffer the start! That's why it's so important to recondition your behavior and learn that the very first step of any project is to sit down, apply pencil to paper, and make yourself a solid plan. This week on the show, Nikki Kinzer and Pete Wright walk through the power of planning, and share how a good planning process can help provide the structure you need to get to work on the toughest projects. BONUS: we've added a new download to the free templates area — the Zoning Worksheet!
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