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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		149: Digital — The Toolbox and Digital Distractions
	Category:		Health
	Duration:		00:19:19
	Publish Date:		2014-02-24 16:00:00
	Description:		The Inbox Zero philosophy was lovingly crafted by a guy named Merlin Mann. This was back in the day when he believed in it more than he does now, but for those of us struggling with email overload, the concept is crucial. Finding a process that enables you to get your work done effectively and efficiently often comes down to limiting the distractions and noise of your inboxes. From email to voicemail to Facebook and Twitter, these distractions get in the way of working, processing, and delivering results. This week on the show, Pete Wright and Nikki Kinzer talk about "The Toolbox," and how important it can be to separate your inbox from the place where you organize the work to be done!
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