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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		153: Digital - The Switch - Remembering to use Technology
	Category:		Health
	Duration:		00:26:53
	Publish Date:		2014-03-24 14:00:00
	Description:		Like any habit, remembering to use technology to support your living systems takes work. The work comes in two forms: first, you have to learn how to use your digital tools to add to your systems in a new way. Second, you have to learn to trust. This week on the show, Pete Wright and Nikki Kinzer talk about how to use digital tools to support you day-to-day, and how to build the trust in your systems that when failure occurs, recovery is trusted and easy!
	Total Play:		0