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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		Reflections with Brené Brown — Vulnerability & Shame
	Category:		Health
	Duration:		00:26:44
	Publish Date:		2015-03-09 10:00:24
	Description:		Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast For so many struggling with ADHD, traits of focus and attention, and the stigma of the set of behaviors that comes with it can cause us to visit the shame spiral. This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.
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