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	Podcast:		Taking Control: The ADHD Podcast
	Episode:		Creating Positive Energy in your Life
	Category:		Health
	Duration:		00:27:33
	Publish Date:		2016-03-15 06:00:00
	Description:		Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast This week on the show, we’re talking all about positive energy. Energy is contagious. Whether you’re inheriting the mood of your partner or children when they wake up sour in the morning, or catching the waves of joy from a colleague celebrating a grand accomplishment, if left unchecked, we are at the mercy of the moods and intentions of those around us. But we have a choice! We can take an active role in cultivating positive energy around us to deal with difficult situations with confidence and strength. Links & Notes 244: Having Fun with Kirsten Milliken 240: Practicing Mindfulness for your ADHD with Casey Dixon
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