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	Podcast:		TIME's Top Stories
	Episode:		5 Easy Ways to Spring Clean Your Health
	Category:		News & Politics
	Duration:		00:03:19
	Publish Date:		2018-04-15 07:38:11
	Description:		No matter how good your intentions, it can be difficult to stay healthy during winter: the season of comfort food, cozy sweaters and [f500link]Netflix[/f500link] marathons. But with spring finally here, you're likely ready to shed your cold-weather cocoon and return to the healthy habits of seasons past. Here are the five things to do to spring clean your health and jumpstart your warmer weather routines, according to experts. Prioritize good sleep.
	Total Play:		0