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Home > THIRD EYE DROPS > Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293
Podcast: THIRD EYE DROPS
Episode:

Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293

Category: Society & Culture
Duration: 01:11:35
Publish Date: 2022-03-10 00:33:56
Description:

Dr. Jennifer J. Heisz is a neuroscientist with expertise in brain health. She is an Associate Professor in the Department of Kinesiology at McMaster University and directs the NeuroFit Lab. Her new book, Move the Body, Heal the Mind is out now.

In this mind meld, we riff on how exercise can treat anxiety and depression. Help prevent dementia, improve focus, aid in creativity, and more.

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