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	Podcast:		TEDTalks Health
	Episode:		Interview: Why you shouldn't trust boredom \| Kevin H. Gary
	Category:		Health
	Duration:		00:27:16
	Publish Date:		2025-05-06 04:00:00
	Description:		Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD. This episode originally aired on February 27, 2024. Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
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