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Home > TEDTalks Health > The mood-boosting power of crying | Kathy Mendias
Podcast: TEDTalks Health
Episode:

The mood-boosting power of crying | Kathy Mendias
Category: Health
Duration: 00:11:39
Publish Date: 2021-06-22 04:00:00
Description:

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.
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