Search

Home > TEDTalks Health > How to deal with stress from COVID-19 and manage your well-being | Esther Perel
Podcast: TEDTalks Health
Episode:

How to deal with stress from COVID-19 and manage your well-being | Esther Perel
Category: Health
Duration: 00:16:00
Publish Date: 2021-05-25 04:00:00
Description:

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)
Total Play: 0

Users also like

700+ Episodes
99% Invisibl .. 1K+     100+
1K+ Episodes
Anna Faris I .. 700+     50+
2K+ Episodes
TED Talks Da .. 7K+     21K+
80+ Episodes
Pain-Free & .. 1K+     90+
20+ Episodes
"Cafecito" w .. 200+     30+

Some more Podcasts by TED

300+ Episodes
TEDTalks Kid .. 40+     20+
300+ Episodes
TEDTalks Mus .. 10+     5
800+ Episodes
TEDTalks Soc .. 100+     40+
30+ Episodes
Sincerely, X     1
2K+ Episodes
TED Talks Da .. 7K+     21K+
100+ Episodes
TED Talks Ed ..     3
2K+ Episodes
TED Talks Da .. 400+     100+
2K+ Episodes
TED Talks Da .. 300+     300+